Accountable to My Goals…You Promised to Help!
Okie doke…it’s time to stay accountable!!! A 4-month assessment of my 22-month Nutrition & Fitness Goal As some of you are aware, back in March of this year, I embarked on a 22-month Nutrition & Fitness goal. Of course, we all know that staying accountable is one of the not-so-secret super powers of all Superhumans, […]
A Year Worth Tracking: Update
Take a careful look at the date circled in the picture. Many of you know that I’m in the middle of a year that I’ve picked to do strategic surgery on my life. I’ve started calling it “A Year Worth Tracking”. As you can see in the pic, I originally started last February before I […]
When Your Dreams are Crushing You…
Sometimes it feels like pursuing your dream and changing the world will actually take more than what you have to give. There are times when we will give our absolute best, we will play at 500% and we will still fail. I can tell you from my own personal experience, regarding this tiny little mission […]
Wanna ROCK Your 2020 Goals?!
Happy New Year – again! Do you have huge goals that you wanna achieve this year? Big, hairy, scary goals?? If so, then you are in LUCK! In this video, I have 5 POWERFUL TIPS to help make sure you ROCK your 2020 goals. Check it out, and let me know your thoughts! NOTE: As […]
Are your DREAMS & your KIDS aligned?!
It’s been said that our living small serves no one. Have you ever stopped and wondered how it affects our kids? How do our kids see us living every day? Are we living out loud, becoming our best self in technicolor? Or is our voice getting lost in the shuffle of daily life? We know […]
Cold Turkey Explosions!
How much discomfort are you willing to put up with in order to become your best self?! One week ago, I went Cold Turkey on a few life policies in an effort to upgrade my life to a new level of excellence. In this video, I’m going to share how such seemingly minor changes wreaked […]
How Stubborn Are You?
I promised you a video today to recap my first week of going Cold Turkey on some new life policies. However, I’m not quite ready to make a video yet. I’m still living in the lesson too much to be able to properly assess it and share it. But I can tell you this…it has […]
I’m going Cold Turkey!
Your brain is the world’s most sophisticated & jaded history book. … simply a record of your past. Say what? Yep. Your mind is nothing more than a log of past thoughts & experiences, from your skewed perspective. Modern research tells us that every day the average adult has 60,000 to 70,000 thoughts. And here’s […]
If you can’t, then you MUST!
If you can’t, then you must. I first heard this quote from a body builder yogi named, Ben Pakulski. I never even knew there was such a thing as a body-building yogi, but what blew me away even more than his ability to combine two seemingly opposite practices, was his ability to push beyond the […]
What if we fail?
Have you ever had a day where the buzzer runs out on your dreams? There’s more to say and more to do, but the cash clock expires? I’ve been there. I am there. I live at this address recently. I’ve prayed with more fervor than ever in my life. I’ve cried a river of tears. […]
