personal excellence Archives | Women Really CAN Have It All

Accountable to My Goals…You Promised to Help!

On July 9, 2020
By Chaya Ben-Shabat
0 Comments

Okie doke…it’s time to stay accountable!!! A 4-month assessment of my 22-month Nutrition & Fitness Goal As some of you are aware, back in March of this year, I embarked on a 22-month Nutrition & Fitness goal. Of course, we…

Personal Excellence

A Year Worth Tracking: Update

On February 26, 2020
By Chaya Ben-Shabat
0 Comments

Take a careful look at the date circled in the picture. Many of you know that I’m in the middle of a year that I’ve picked to do strategic surgery on my life. I’ve started calling it “A Year Worth…

Education Revolution Family Personal Excellence

When Your Dreams are Crushing You…

On January 29, 2020
By Chaya Ben-Shabat
1 Comment

https://www.youtube.com/watch?v=9t0kJbXMYcM Sometimes it feels like pursuing your dream and changing the world will actually take more than what you have to give. There are times when we will give our absolute best, we will play at 500% and we will…

Education Revolution Personal Excellence

Wanna ROCK Your 2020 Goals?!

On January 10, 2020
By Chaya Ben-Shabat
2 Comments

Happy New Year - again! Do you have huge goals that you wanna achieve this year? Big, hairy, scary goals?? If so, then you are in LUCK! In this video, I have 5 POWERFUL TIPS to help make sure you…

Education Revolution Family Personal Excellence

Are your DREAMS & your KIDS aligned?!

On January 8, 2020
By Chaya Ben-Shabat
2 Comments

It's been said that our living small serves no one. Have you ever stopped and wondered how it affects our kids? How do our kids see us living every day? Are we living out loud, becoming our best self in…

Personal Excellence

How Stubborn Are You?

On December 16, 2019
By Chaya Ben-Shabat
0 Comments

I promised you a video today to recap my first week of going Cold Turkey on some new life policies. However, I'm not quite ready to make a video yet. I'm still living in the lesson too much to be…

Personal Excellence

If you can’t, then you MUST!

On November 22, 2019
By Chaya Ben-Shabat
0 Comments

If you can’t, then you must. I first heard this quote from a body builder yogi named, Ben Pakulski. I never even knew there was such a thing as a body-building yogi, but what blew me away even more than…

Education Revolution Personal Excellence

What if we fail?

On November 19, 2019
By Chaya Ben-Shabat
1 Comment

Have you ever had a day where the buzzer runs out on your dreams? There’s more to say and more to do, but the cash clock expires? I’ve been there. I am there. I live at this address recently. I’ve…

Family Personal Excellence

Is Your Dream Life Scheduled?

On November 18, 2019
By Chaya Ben-Shabat
0 Comments

In this week's Vlog, we're gonna take a good hard look at your Dream Life. Would you believe me if I told you that I could take ONE LOOK at your schedule and tell you with 100% certainty whether or…

Family Holistic Wellness Personal Excellence

A Shot Worth Taking

On November 12, 2019
By Chaya Ben-Shabat
1 Comment

I actually can’t believe I’m writing this post. I can’t believe I’m finally in a position to write this post. Today I’m going to share something that is extremely personal to me…a bit too personal for my usual comfort zone,…