Holistic Wellness | Women Really CAN Have It All

Three Holistic Health Tips to Joyfully Rock the New Year

On January 9, 2022
By Chaya Ben-Shabat
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Here at our tribe of multi-passionate women, we come from a wide variety of backgrounds, cultures, continents, faiths, ages, political viewpoints, life goals and everything else you could possibly imagine. But we all have one thing in common. We all want…

Holistic Wellness

5 Tips to overcome burnout

On October 6, 2021
By Chaya Ben-Shabat
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Let’s say you love what you do, and you know you’re in the right place. It could be a job, a project or a mission. But - you are just flat out and suffering burnout. The engines are empty and…

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How busy moms can simplify meals and have quality family time

On July 12, 2021
By Chaya Ben-Shabat
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How much energy do you lose on preparing dinner? As a busy working mom, you’ve got a lot going on – you’re growing your business, but you also want to provide for your family. So how can you simplify meals?…

Holistic Wellness Personal Excellence

Accountable to My Goals…You Promised to Help!

On July 9, 2020
By Chaya Ben-Shabat
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Okie doke…it’s time to stay accountable!!! A 4-month assessment of my 22-month Nutrition & Fitness Goal As some of you are aware, back in March of this year, I embarked on a 22-month Nutrition & Fitness goal. Of course, we…

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Have you Become a Homeschooling Parent Overnight??

On April 2, 2020
By Chaya Ben-Shabat
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Almost every parent on the planet has been forced to become a “Homeschooling Homepreneur” literally overnight, and many moms feel like we’re about to lose our minds. Especially those of us who run a business, have a fast-paced job in…

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Full Disclosure

On January 19, 2020
By Chaya Ben-Shabat
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If we're gonna do life together, there are a few things you should know about me before we proceed. I am a believer in being genuine, and I would never forgive myself if you thought anything here was fake, forced,…

Education Revolution Holistic Wellness Personal Excellence

If you can’t, then you must!

On January 15, 2020
By Chaya Ben-Shabat
1 Comment

Wanna know what this picture represents to me?? This picture represents the boundaries I am busting this year! As you may know, I am very passionate about living as a champion in every area of my life. (As opposed to…

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Happy Anniversary!

On January 2, 2020
By Chaya Ben-Shabat
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Hiiii! As I start working to come out of hibernation mode after a glorious and much-needed break, I thought I would take two seconds and celebrate my wedding anniversary by introducing you to my husband. :) How did a…

Holistic Wellness

Let the Detox Begin…

On December 9, 2019
By Chaya Ben-Shabat
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Some of you may have seen this pic I posted yesterday on my personal page, but today was my first day back on my health wagon after a two week free-for-all of junk food with no exercise. And holy guacamole,…

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A Shot Worth Taking

On November 12, 2019
By Chaya Ben-Shabat
1 Comment

I actually can’t believe I’m writing this post. I can’t believe I’m finally in a position to write this post. Today I’m going to share something that is extremely personal to me…a bit too personal for my usual comfort zone,…