A Year Worth Tracking: Update

Take a careful look at the date circled in the picture.  Many of you know that I’m in the middle of a year that I’ve picked to do strategic surgery on my life.  I’ve started calling it “A Year Worth Tracking”.  As you can see in the pic, I originally started last February before I […]

Are your DREAMS & your KIDS aligned?!

Mom, Dreamer, Doer

It’s been said that our living small serves no one. Have you ever stopped and wondered how it affects our kids? How do our kids see us living every day? Are we living out loud, becoming our best self in technicolor? Or is our voice getting lost in the shuffle of daily life? We know […]

Happy Anniversary!

Hiiii!  As I start working to come out of hibernation mode after a glorious and much-needed break, I thought I would take two seconds and celebrate my wedding anniversary by introducing you to my husband.   🙂 How did a strong-willed, small-town girl from Texas end up married to a “foreigner” with a long bushy […]

I’m going Cold Turkey!

Your brain is the world’s most sophisticated & jaded history book. … simply a record of your past. Say what? Yep. Your mind is nothing more than a log of past thoughts & experiences, from your skewed perspective. Modern research tells us that every day the average adult has 60,000 to 70,000 thoughts. And here’s […]

If you can’t, then you MUST!

tiger our only limit is you

If you can’t, then you must. I first heard this quote from a body builder yogi named, Ben Pakulski.  I never even knew there was such a thing as a body-building yogi, but what blew me away even more than his ability to combine two seemingly opposite practices, was his ability to push beyond the […]

Strategy

Strategy digging deeper

Are you a strategic thinker? Would you like to be? When you think of strategy, what comes to mind? The formal definition reads “a carefully devised plan of action to achieve a goal”. How many of you think of war tactics at the mention of strategy? That was the dictionary’s secondary definition of the word […]

Get Your Family On Board!

Welcome back to our weekly Vlog! This edition is a follow-up to last week’s 90-Day Blitz Group Coaching Session called “Family First“, where we focused on How to Make Sure the Whole Family Takes the Journey Together. Today, I’m sharing 3 keys to help you unlock the door to powerful conversations with your family and […]

Personal Growth Plan

Last week we discussed the two-step dance of character development and performance.  And as we wrapped up, I promised that we would tackle the mission of putting together our very own customized plan for personal growth.  Are you ready to dive in?  Today we’re going to create your very own Personal Growth Plan! We’re going […]