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How Healthy Are YOU?!

Welcome to our weekly Monday VLOG as part of our 90-Day Blitz!! Today's topic is one of the single most questions we can ask ourselves. Somehow, most of us totally overlook this, and sadly, most of us grow up with almost zero awareness on how much we control and influence our own physical health. In an earlier VLOG, I asked what being healthy means to you. Now, it's time to…
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Chaya Ben-Shabat Health

What does HEALTH mean to you?

I promised our 90-Day Blitzers that every Monday of the Blitz, I would post a new vlog. Today I am only able to deliver on this promise through one of my life philosophies, which is START UGLY. We'll Dig Deeper into that concept later, but for now, I'm bringing you our first weekly video, recorded from my brand new, still totally bare & empty School Office. It's the first time…
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