Are You a High-Powered Quitter?

High-Powered Quitter

I first noticed the trend of quitting in my early twenties, as I was embracing life as a yuppie in Dallas, Texas.  Two years out of college, I was on the corporate fast-track in global banking while my employer sponsored my MBA in a prestigious private school.  I was in my element, surrounded by other […]

Accountable to My Goals…You Promised to Help!

Okie doke…it’s time to stay accountable!!! A 4-month assessment of my 22-month Nutrition & Fitness Goal As some of you are aware, back in March of this year, I embarked on a 22-month Nutrition & Fitness goal. Of course, we all know that staying accountable is one of the not-so-secret super powers of all Superhumans, […]

It’s Time to Stop the Madness

I have spent a lot of time over the last couple of days as all of us have just watching the world like fall apart, just scratching my head and thinking…What on earth is going on here?? And honestly, from, from where I’m holding, enough is enough. We have to do something … that’s the […]

A Year Worth Tracking: Update

Take a careful look at the date circled in the picture.  Many of you know that I’m in the middle of a year that I’ve picked to do strategic surgery on my life.  I’ve started calling it “A Year Worth Tracking”.  As you can see in the pic, I originally started last February before I […]

We the People…

American Dream

We the people, of the United States of America, do NOT REALLY WANT TO KNOW THE TRUTH. We don’t want to know the truth about what the FDA allows in our “foods”. We don’t want to know that the chemicals inside our “foods” and our food packaging are literally killing us slowly. We don’t want […]

When Your Dreams are Crushing You…

Sometimes it feels like pursuing your dream and changing the world will actually take more than what you have to give. There are times when we will give our absolute best, we will play at 500% and we will still fail. I can tell you from my own personal experience, regarding this tiny little mission […]

If you can’t, then you must!

Wanna know what this picture represents to me?? This picture represents the boundaries I am busting this year!  As you may know, I am very passionate about living as a champion in every area of my life. (As opposed to the popular path of excelling in one area while neglecting other areas of your life.) […]

Wanna ROCK Your 2020 Goals?!

Happy New Year – again! Do you have huge goals that you wanna achieve this year? Big, hairy, scary goals?? If so, then you are in LUCK! In this video, I have 5 POWERFUL TIPS to help make sure you ROCK your 2020 goals. Check it out, and let me know your thoughts! NOTE: As […]

Are your DREAMS & your KIDS aligned?!

Mom, Dreamer, Doer

It’s been said that our living small serves no one. Have you ever stopped and wondered how it affects our kids? How do our kids see us living every day? Are we living out loud, becoming our best self in technicolor? Or is our voice getting lost in the shuffle of daily life? We know […]

Cold Turkey Explosions!

How much discomfort are you willing to put up with in order to become your best self?! One week ago, I went Cold Turkey on a few life policies in an effort to upgrade my life to a new level of excellence. In this video, I’m going to share how such seemingly minor changes wreaked […]