I’m going Cold Turkey!

Your brain is the world’s most sophisticated & jaded history book.

… simply a record of your past.

Say what?

Yep. Your mind is nothing more than a log of past thoughts & experiences, from your skewed perspective.

Modern research tells us that every day the average adult has 60,000 to 70,000 thoughts. And here’s the shocker: 90% of our thoughts are the same as the previous day.

So guess what: If you’re not fueled by a clearly defined vision of your future, you are a left with nothing more the imprint of your past, looping on auto-repeat in your mind.

Which is more alive in your self talk: Your past or your future? Which are you growing and cultivating more?

Here’s another truth: Just like our thoughts are the vocabulary of our mind, our feelings are the vocabulary of our body.

Strong emotions alter our body chemistry, and when we repeatedly relive experiences or thoughts on the big screen of our mind, we literally wire our body to play out that same type of energy in our life again, and again, and again.

Most people live in the same feelings every day, and in a sense, they have lost their free will to their own defeated programming.

In today’s video, I’m going to share with you 5 personal belief barriers I’ve selected in my own life that it’s time for me to break through.

I’ve given myself a six-month timeframe to accomplish this.

Then I’ll share 5 areas where I’m going COLD TURKEY with immediate decisions…in an effort to shock my system into massive change and create immediate results.

So if you’re tired of letting your taste buds, your emotions, or your old programming run your life – come join me!

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